Natural Ways To Remove Tartar Build-Up At Home

A dazzling smile is not just about the sparkle but also the health of your teeth. Tartar build-up can mar the beauty of your pearly whites and pose risks to your oral health. However, fret not, as nature offers remedies to combat this common concern. In this article, we'll explore natural and effective ways to bid farewell to tartar in the comfort of your home.

Understanding Tartar Build-Up

Tooth calcification, or calculus, refers to the stiffened plaque residue accumulating on teeth. Plaque constitutes a dense coat of bacteria which blends with the saliva's mineral constituents, taking shape as an intractable buildup that typical teeth scrubbing fails to eliminate. This tooth calcification potentially instigates dental disorders like gum inflammation, cavity formation, and additional oral afflictions if ignored.

1. Baking Soda Brilliance

Other than using tartar removal toothpaste, baking soda is a household hero that can work wonders in breaking down plaque and preventing tartar build-up. Here's a simple method to harness its benefits:

Method: Create a paste by mixing one teaspoon of baking soda with a few drops of water. Gently brush your teeth with the paste, focusing on areas prone to tartar.

Caution: While baking soda is effective, moderation is crucial. Excessive use may harm enamel, so limit its application to occasional use for optimal results.

Plaque remover for teeth is also a recommended option for better results.

2. Oil Pulling Magic

Oil pulling is an ancient practice renowned for removing bacteria and plaque. Using a tartar removal toothpaste should be on your list. By incorporating this technique into your routine, you can reduce tartar formation.

Method: Swish a tablespoon of coconut, sesame, or olive oil in your mouth for 15-20 minutes before spitting it out. The oil binds to plaque and bacteria, aiding in tartar reduction.

Reminder: Ensure not to swallow the oil, as it carries toxins pulled from your mouth during the process.

Plaque removal at home is an extremely affordable and convenient option to choose.

3. Green Tea Triumph

Green tea isn't just a refreshing beverage; it also harbours antioxidants and polyphenols that combat plaque, promoting a cleaner mouth and reducing the risk of tartar build-up.

Incorporate: Make it a habit to drink a cup of green tea daily. Consider swishing it around your mouth for added benefits.

Advantage: The anti-inflammatory properties of catechins in green tea support gum health, contributing to a healthier oral environment.

4. Orange Peel Wonder

Nature's bounty extends to the humble orange peel, which offers an effective and refreshing way to combat tartar.

Technique: Gently rub the inside of an orange peel on your teeth and gums. Alternatively, create a paste by mashing the peel with water and applying it to your teeth using a toothbrush.

Power: The vitamin C and antimicrobial properties in the orange peel work together to break down stubborn tartar and plaque, preventing the growth of harmful microbes.

5. Proper Oral Hygiene Prowess

While natural remedies are valuable, proper oral hygiene prevents tartar build-up.

Routine: Brush your teeth twice daily using a soft-bristled toothbrush and an effective tartar removal toothpaste, like Dabur Red Paste. Pay special attention to the gumline and the spaces between your teeth.

Complement: Regular flossing helps remove plaque and debris that your toothbrush might miss, ensuring a thorough cleaning.

6. Vitamin C-rich foods Boost

Including foods rich in vitamin C in your diet can boost gum health and prevent tartar formation.

Include Citrus fruits, strawberries, kiwi, and other vitamin C-rich foods in your daily meals. 

Benefits: These fruits strengthen your gums and help fight bacteria in the mouth, fostering a healthier oral environment.

7. Antibacterial Mouthwash Advantage

Antibacterial mouthwash is a valuable addition to your oral care routine, providing a fresh feeling, preventing plaque build-up, and reducing the risk of tartar formation.

Utilise: Rinse your mouth with an antibacterial mouthwash after snacks or lunch for an extra layer of protection. 

Reminder: Avoid immediate use after brushing to retain the benefits of fluoride from your toothpaste.

The Bottom Line

Incorporating these natural methods into your oral care routine can be a proactive and cost-effective way to prevent and reduce tartar build-up at home. However, it's crucial to remember that these approaches are supplementary, and regular dental check-ups and professional cleanings remain crucial for maintaining optimal oral health.

Moreover, the synergy of natural remedies and the use of quality toothpaste, such as Dabur Red Paste, can contribute to a healthier smile and reduce the risks associated with tartar buildup. So, embrace these natural solutions, flaunt your radiant smile, and prioritise your oral health with nature's goodness.

Disclaimer: The contents of this article are for informational purposes only and not a substitute for medical advice

References

https://mentonfamilydental.com/how-to-remove-tartar-and-plaque-from-your-teeth-without-a-dentist
https://www.drmichaels.com/blog/natural-ways-to-remove-tartar
https://www.sutherlanddental.com.au/blog/natural-remedies-to-remove-tartar-at-home/