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4 Home Remedies to Help with Plaque And Tartar Removal
Oral Care
Maintaining optimal oral health is vital for a bright smile and the overall well-being of an individual. The accumulation of plaque and tartar can pose severe dental issues like cavities and gum disease. While regular dental check-ups are also important, incorporating natural home remedies and promoting a healthier mouth.
Importance of Treating Plaque and Tartar
Treating is crucial for maintaining optimal oral health and preventing potential dental issues. Plaque, a sticky film of bacteria, constantly forms on teeth and, if not removed through regular brushing and flossing, can harden into tartar. These deposits contribute to gum inflammation, leading to gingivitis and, if left untreated, progressing to more severe conditions like periodontitis. Using a tartar removal toothpaste is an effective option to consider.
Effective treatment is very essential as plaque and tartar spread harmful bacteria that can cause cavities, decay, and gum disease. Beyond oral health, these conditions have been linked to a number of health concerns, including heart disease and diabetes. Regular dental check-ups and professional cleanings are important to remove stubborn tartar deposits and identify early signs of dental problems. Incorporating home remedies alongside professional care reinforces the importance of a comprehensive approach to oral hygiene, ensuring a brighter smile and promoting overall well-being.
4 Home Remedies for Both Plaque and Tartar Removal
1. Baking Soda and Lemon Paste
Other than using a tartar removal toothpaste, making a paste by mixing baking soda with lemon juice effectively fights tartar and plaque on teeth.
● Mix: Combine one tablespoon of baking soda with fresh lemon juice to make a paste.
● Apply: Ensure thorough coverage of teeth with the paste.
● Wait: Let the mixture sit for about a minute to work.
● Brush: After waiting, brush your teeth thoroughly with regular toothpaste.
● Rinse: Finish by rinsing the mouth well. Use this occasionally to avoid enamel damage.
2. Oil Pulling
An ancient technique, oil pulling with coconut oil, helps keep teeth clean and healthy.
● Pick Your Oil: Choose coconut oil for its antibacterial properties for plaque and tartar removal.
● Swish It Around: Swish a tablespoon of coconut oil in your mouth for 15–20 minutes.
● Spit It Out: Spit out the oil to remove bacteria.
● Rinse Well: Rinse your mouth with water to eliminate any residual oil. Use a few times a week in addition to regular brushing and dentist check-ups.
3. Aloe Vera
It is known for its soothing properties and can also assist in maintaining clean and healthy teeth in an individual.
● Buy or pluck fresh Aloe Vera Gel: Use pure Aloe vera gel only from a trusted source.
● Apply it Gently: Brush teeth and gums smoothly with a small amount of this gel.
● Wait a Bit: Now, allow the aloe vera to do its work for a few minutes.
● Rinse Well: Lastly, rinse the mouth thoroughly with water. Incorporate aloe vera regularly for its natural antibacterial properties.
4. Apple Cider Vinegar Rinse
Apple cider vinegar is effective in removing tartar and plaque, thanks to its antimicrobial properties.
● Mix It Up: Combine one tablespoon of apple cider vinegar with a cup of water.
● Swish and Spit: Swish the mixture in your mouth for 30 seconds, ensuring it reaches between your teeth. Spit it out.
● Rinse Again: Rinse your mouth with plain water to remove any remaining vinegar.
The Bottom Line
Integrating these natural home remedies into your oral care routine can be a proactive and cost-effective approach to promote dental health. However, it's essential to remember that these methods are supplementary and should not replace regular dental check-ups and professional cleanings. Always consult your dentist before trying new home remedies and maintain consistency in your oral hygiene practices for a radiant and healthy smile. You can also use Dabur Red Paste on a daily basis to maintain healthy teeth.
Frequently Asked Questions
Q1. What home remedy removes hard Plaque?
Baking soda effectively removes hard plaque from teeth, as a gentle abrasive to scrape away sticky plaque. You can also use tartar removal toothpaste.
Q2. Which toothpaste removes tartar?
Dabur Red Paste is one of the best ayurvedic toothpaste options that promises to remove tartar effectively.
Q3. How do you break down Plaque naturally?
Break down plaque naturally by regularly brushing and flossing, using quality toothpaste, rubbing teeth with orange peel, and maintaining a diet rich in fruits and vegetables. You can also opt for plaque remover for teeth, as it is considered a great alternative.
Q4. Is tartar bad for teeth?
Tartar above the gum line makes brushing and flossing difficult, leading to tooth decay. Therefore, it is detrimental to oral health and should be addressed promptly.
Disclaimer: The contents of this article are for informational purposes only and not a substitute for medical advice
References
https://www.dentalcareofwestlake.com/
