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Choosing the Best Toothpaste for Your Oral Health Needs
Oral Care
The availability of umpteenth toothpaste brands might make you confused about choosing the best toothpaste as per the requirements. As a result, you end up choosing a paste of your favourite colour (say, for instance, green). But did you ever stop to consider the fact that not all toothpaste products are manufactured for your dental needs? On that note, here's your practical guide to selecting the best toothpaste for your oral requirements.
Top Things to Consider When Buying the Most Suitable Toothpaste
Besides checking the ADA seal of approval, you should also give importance to the below-offered factors.
Avoid Fluoride Toothpaste
In general, toothpaste brands give a lot of importance to fluoride. Although it's called your smile's best friend, there are some warning bells associated with its reports as of now. This mineral is believed to fortify your teeth against decay by remineralising the weak enamel.
But Dabur takes things seriously. So, after several surveys, Dabur Red Paste has been formulated without the use of fluoride. According to recent surveys, fluoride may have neurological issues, affecting your teeth and bones. Even young children may face the consequences, thereby affecting brain development.
Look for Natural Ingredients like Tomar Beej and Pudina Satva
What's a better way than pampering your teeth using a natural product every day and night? Yes, you guessed it right. Natural ingredients like tomar beej and pudina satva have various oral benefits. While Tomar beej can treat cavities and toothache, pudina satva maintains fresh breath for longer hours. You may also look for ingredients such as lavang oil that helps fight toothache. Since it has anticaries properties, it can treat various dental conditions such as bad breath, cavities, and gingivitis. In addition, sunthi can also be a great ingredient that comprises antibacterial and anti-inflammatory properties.
Embrace the Holistic Benefits of Ayurvedic Toothpaste
Ayurvedic toothpaste includes ingredients that offer a natural approach to dental care. Ingredients like bamboo extracts, neem, peeper have excellent health benefits. Clove and tulsi come with antibacterial, antioxidant, and anti-inflammatory properties that prevent gum issues and reduce plaque. Altogether, it helps maintain your dental hygiene. The secrets behind the popularity of Ayurvedic toothpaste lie in the ancient techniques. Besides, it does not contain any harsh chemicals, preservatives, and artificial colours. These reasons make them the best alternative for individuals with sensitive teeth. Including an Ayurvedic toothpaste like Dabur Red Toothpaste into your brushing routine may ensure dental care.
Devoting to a Brushing Routine Every Day and Night
No matter how reputable the best toothpaste brand is, there's no denying the significance of a brushing routine. Thinking that brushing only in the morning gives you a refreshing smile is an understatement. You should not avoid brushing before you go to bed. It is imperative to follow this routine every day. Another thing you mustn't forget is the importance of flossing once every day. It is also imperative to brush your tongue and clean those dentures (if you have one). Using the same old brush for six months is a big mistake. You should get a new toothbrush once in a while (maybe after every two months).
Wrapping up
Choosing an ideal toothpaste is a significant step that helps you maintain good dental health. You may confidently select the best toothpaste that meets your dental goals by assessing your individual needs. Although your personal preferences are important, you shouldn't undermine the ingredients that your teeth need for better oral health. It is also important to consider frequent dental screening. Begin your survey for the right toothpaste and devote yourself to a regular dental care regimen that includes regular brushing, flossing (once a day), and rinsing.
FAQs
What should you avoid when selecting a toothpaste?
Ingredients you should avoid when choosing toothpaste are fluoride and added colours.
Can I choose a toothpaste according to colour preferences?
No, you should always give importance to your dental requirements and avoid choosing toothpaste with added colours.
Is activated Charcoal good for toothpaste?
Yes, Dabur Activated Charcoal toothpaste is the best whitening toothpaste that reduces stains, thereby giving a whitening effect.
How to treat my teeth for natural whitening?
Besides brushing daily with the best toothpaste, you can use green tea for DIY teeth whitening. You can also use vanilla extract combined with turmeric paste, honey, and warm water for a whitening impact.
What is the best homemade cure for sensitive teeth?
If you have sensitive skin, you can use half a teaspoon of turmeric, half a teaspoon of salt, and half a teaspoon of mustard oil. Apply this paste every day on your teeth for natural pain reduction.
Can I use coconut oil on my teeth?
Yes, applying coconut oil to your teeth can decrease the bacterial growth inside your mouth, thereby helping you with sensitivity.
Disclaimer: The contents of this article are for informational purposes only and not a substitute for medical advice.