Toothpaste And Gum Health: Promoting Healthy Gums With The Right Product

We all want a bright, healthy smile. For that, we need strong teeth and pink, firm gums. Brushing and flossing help, but finding the right toothpaste matters too. How do you pick one that supports gum health with so many kinds out there? We’ll explore the ingredients you should look for and some tips for daily maintaining great gum health.

The Causes of Unhealthy Gums

Gingivitis and periodontitis are the two main causes. Gingivitis causes red, swollen gums that bleed easily. It’s commonly caused by a buildup of plaque – a sticky film of bacteria that adheres to the teeth. Plaque that remains can harden into tartar, which irritates the gums further. Periodontitis is a serious gum disease that affects the bones and tissues supporting the teeth. smokers, and people with certain health conditions. Left untreated, periodontitis leads to tooth loss. You can also buy toothpaste for gingivitis online.

No matter which type you may suffer from, gum disease provides the perfect breeding ground for more bacteria to take hold, creating inflammation, discomfort, and potentially bigger oral health issues. The key is removing that bacteria and keeping it from returning.

Choosing the Best Toothpaste for Healthy Gums

When selecting a toothpaste, you’ll typically see labels like “anti-gingivitis” or “antiseptic”. These contain special ingredients to promote gum health. Here are the top ones you must look for in the best toothpaste for gums:

● Stannous Fluoride – Fluoride already plays a starring role in cavity prevention. However, stannous fluoride also shows significant antimicrobial properties. This helps reduce plaque and gingivitis, improving gum health.

● Triclosan – This common ingredient actively fights the bacteria that lead to plaque, gum disease, and bad breath. However, triclosan concerns recently surfaced over the chemical potentially contributing to antibiotic resistance. Talk to your dentist about whether triclosan toothpaste is still recommended for oral care. It is better to buy the best toothpaste for gum disease.

● Hydrogen Peroxide – Used for decades as an antiseptic, hydrogen peroxide exhibits fantastic disinfectant and cleansing abilities. When included in toothpaste formulas, it attacks nasty bacteria linked to plaque and gingivitis. It bubbles away debris and stains, too, leaving you with a cleaner, fresher mouth.

● Tarter Control Agents- Tarter control agents are important ingredients to look for in toothpaste to improve gum health. It helps prevent tartar (hardened plaque) from building up on teeth. This tartar is what leads to gingivitis and other gum diseases.

Other Tooth and Gum Care Tips

While toothpaste lays an essential foundation, proper oral health requires daily commitment across various habits. Here are some ways to care for your teeth and gums each day:

● Brush properly – Careful brushing lets toothpaste work its magic while removing more bacteria. Take a full two minutes. Angle toward the gums to dislodge debris. Apply light pressure with soft strokes. And don’t miss tricky spots like the back molars.

 ● Floss thoroughly – Tooth brushing predominantly cleans exposed surfaces. But bacteria and food particles easily hide between teeth. Dislodge this debris with regular flossing to prevent gum irritation. In case your gums are bleeding, look for the best toothpaste for bleeding gums online.

● Schedule regular dental cleanings – Despite your best efforts, some plaque and tartar inevitably remain. A professional dental cleaning removes this all and clears out bacteria below the gumlines. Stave off gingivitis and other issues with a cleaning every 6 months. Or quarterly if you already suffer from gum disease.

● Use antiseptic mouthwash – Mouthwash adds a layer of defense against the germs brushing and flossing miss. Swishing an antiseptic formula like Listerine Cool Mint® reaches crevices between the teeth, gums, cheeks, and tongue. This reduces bacteria for healthier gums and fresher breath.

● Know medications that cause dry mouth – Hundreds of prescriptions list dry mouth as a side effect, including medicines for allergies, anxiety, depression, high blood pressure, and pain. Saliva naturally washes away food and bacteria. Without enough, bacteria rapidly multiply. Make gum problems worse. Tell your dentist about any medications you take to discuss ways to manage associated dry mouth.

Healthy Gums Lead to Healthy Living

You're on the road to a healthier life when your gums are happy. Healthy gums mean a strong foundation for teeth, preventing gingivitis and periodontitis. By brushing, flossing, and regular check-ups, you're not just caring for your smile but promoting overall well-being. After all, a vibrant, gum-friendly mouth sets the stage for a healthier, happier you.

Conclusion

Make sure your toothpaste arsenal is up for the job. Seek formulas with stannous fluoride, triclosan, hydrogen peroxide, or essential oils to combat gingivitis. Augment with thorough brushing with effective toothpaste like Dabur Red Paste, and flossing, regular dental cleanings, and antiseptic mouthwash. Avoid smoking and report any medication-related dry mouth to your dentist. Follow this multi-pronged approach to defend your gums and whole body for the long run.

Disclaimer: The contents of this article are for informational purposes only and not a substitute for medical advice.

References

https://www.listerine.com/gum-disease-healthy-gums/common-causes-gum-disease
https://www.archcitydental.com/choosing-right-toothpaste-guide/
https://www.sarahpalmerdds.com/7-tips-for-healthy-teeth-and-gums.php