Ayurvedic treatment for Dehydration in pregnancy

Dehydration in pregnancy

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Dehydration in pregnancy

DEHYDRATION IN PREGNANCY AYURVEDIC TREATMENT

Diet Recommendations (Aahar)

  • Take plenty of water every day.
  • Common recommendation is to take at least eight to 12 glasses daily.
  • Fluids such as coconut water are recommended as they are rich in nutrients as well as maintain hydration.
  • In women with morning sickness plenty of fluids are to be taken when there is no nausea.
  • Caffeine should be avoided because it increases the need to urinate and leads to further fluid loss.
  • Water is ideal, but other fluids that can be taken include milk, natural fruit juices, and soup.

Lifestyle changes (Vihar)

Lifestyle changes recommended to prevent dehydration during pregnancy include

  • Regular exercise but ensuring that exercise is moderate and the woman is adequately hydrated to prevent excessive sweating and fluid loss.
  • Staying indoors/ in cool surroundings/ avoiding sun bathing

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of womens-health and/or dehydration in pregnancy without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for womens-health and/or dehydration in pregnancy, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

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