Ayurvedic treatment for Memory problems in kids

Memory problems in kids

Know More on Psychiatry/Mental diseases

Memory problems in kids

AYURVEDIC TIPS FOR MEMORY PROBLEMS IN KIDS

Medhya Rasayanas strengthen the body and maintain normal body function.4

Charka samhita mentions Intellect promoting or Medhya Rasayana drugs such as Mandukaparni (Centella asiatica Linn.), Yastimadhu (Glycirrhiza glabra Linn.), Guduchi (Tinospora cordifolia (Wild) Miers) and Shankhapushpi (Convolvulus pleuricaulis Chois) are beneficial in these conditions. Ayurveda describes Satvajya (counseling), Daiva Vyapashraya Chikitsa (meditation, worship chanting etc) that may be beneficial2.

Diet Recommendations (Aahar)

  • Eating the right diet may also increase and help retain your memory’s capacity.
  • Green leafy vegetables like cabbage and spinach; fruits like plums, berries and tomatoes are highly recommended.
  • The Omega-3 fatty acids found in fish help memory retention.5

Lifestyle changes (Vihar)

  • Activities that challenge the brain with simple exercise can also help your memory. 6

 

Yogasanas:

The following asanas/practices help in improving memory and concentration –

Tadasana                                                            Tiryaka Tadasana,                                          Vrukshasana,

 

                                          

Virabhadrasana                                                               Trikonasana                                       Pranayama- Anuloma-Viloma

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of psychiatry-mental-diseases and/or memory problems in kids without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for psychiatry-mental-diseases and/or memory problems in kids , you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

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