Ayurvedic treatment for Eye pain

Eye pain

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Eye pain

EYE PAIN AYURVEDIC TREATMENT

In the Ayurvedic classics, netra tarpana (nourishment of eye through oleation/administering) with herbal oil or Ghrit (Ghee) is advised to heal the condition. This provides symptomatic relief from the irritation.4

 

The following ahar (or diet) and vihar (or lifestyle) are recommended for all kinds of eye diseases.

Diet Recommendations (Aahar)

  • A light diet is recommended as per Ayurveda , following foods that should be included in the diet every day such as ghee, milk, rock salt, honey, patola (snake gourd), red rice, green gram, wheat, triphala (3 fruits), carrots and leafy vegetables.5
  • Avoid foods such as sour foods, dry meat, all alcohols, select sea fishes, curd, tobacco, excessive hot and fatty foods 5

Lifestyle changes (Vihar)

  • Walk regularly
  • Personal hygiene especially avoiding personal contact with those infected should be practiced
  • Wear headgear such as caps and hats, and eyegear such as sunglasses to protect from UV radiations
  • Make sure you get good sleep regularly
  • Make it a habit to wake up early
  • Massaging ghee on soles is said to  be beneficial for general health of eyes in Ayurveda

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of pain and/or eye pain without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for pain and/or eye pain, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

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