Ayurvedic treatment for Myopia -Near sightedness-

Myopia -Near sightedness

Know More on Ophthalmology/ Eye diseases

Myopia -Near sightedness-

MYOPIA -NEAR SIGHTEDNESS AYURVEDIC TREATMENT

In Ayurveda, the concept of Chakshushya dravya (foods beneficial for eye/vision) and therapeutic procedures are present, that improves or enhances visual acuity (vision). Nasya karma (nasal infusion) and Tarpana (oleation/administration of herbal oils or ghee), Anjana (Colliyrium) are among the procedures recomended.2

Using of external lenses to correct vision acuity is done through use of eye glasses or contact lenses. In some cases refractive corrective surgery is also done.1

The following ahar (or diet) and vihar (or lifestyle) are recommended for all kinds of eye diseases.

Diet Recommendations (Aahar)

  • Recommended foods that should be included in the diet every day such as ghee, milk, rock salt, honey, patola (snake gourd), red rice, green gram, wheat, triphala, carrots and leafy vegetables4
  • Avoid foods such as sour foods, dry meat, all alcohols, select sea fishes, curd, tobacco, excessive hot and fatty foods 4

Lifestyle changes (Vihar)

  • Walk regularly
  • Personal hygiene especially avoiding personal contact with those infected should be practiced.
  • Wear headgear such as caps and hats, and eye gear such as sunglasses to protect from UV radiations
  • Make sure you get good sleep regularly
  • Make it a habit to wake up early
  • Massaging ghee on soles is said to¬† be beneficial for general health of eyes in Ayurveda

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of ophthalmology-eye-diseases and/or myopia (near sightedness) without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for ophthalmology-eye-diseases and/or myopia (near sightedness), you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

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