Ayurvedic treatment for Oily hair

Oily hair

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Oily hair

OILY HAIR AYURVEDIC TREATMENT

Ayurveda explains that healthy hairs are a sign of good, balanced state of tridosha and imbalance in the tridosha can lead to hair damage. The management is balancing the vitiated dosha and strengthen the dhatus by appropriate diet, lifestyle and Ayurvedic Herbs. Herbal oil massages are also important part of hair health. Medicinal Herbs such as brahmi, amla, ashwagandha, ritha and neem are good for hair health.

Diet Recommendations (Aahar)

  • Include foods such as eggs, beans fish, low fat cheese, yeast, soybean, and yoghurt which will help in good hair health
  • Increased intake of iron as it is essential for hemoglobin and blood formation. Increase the quantity of raisins, dates, green vegetables, etc.
  • Avoid sugary, spicy, oily, junk foods, caffeine, carbonated drinks, etc.
  • A lettuce and spinach juice helps in encouraging hair growth

Lifestyle changes (Vihar)

  • Wash hair and scalp whenever required. Lather twice if needed.
  • Leave shampoo on hair for at least 5 minutes before rinsing.
  • Use conditioner only on the ends of the hair. Avoid putting it directly on the scalp.
  • Avoid brushing hair too often as frequent brushing transfers the oil from scalp to hair ends.
  • Avoid products which gives shine to the hair, they will add more oil to already saturated hair.

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of hair-health and/or oily hair without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for hair-health and/or oily hair, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

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