Ayurvedic treatment for Gastrointestinal system- concept of agni

Gastrointestinal system- concept of agni

Know More on Gastro Intestinal diseases

Gastrointestinal system- concept of agni

GASTROINTESTINAL SYSTEM- CONCEPT OF AGNI AYURVEDIC TREATMENT

Ayurveda has laid down doctrines that help maintain GI health and ensures healthy digestion for good health. These cover many food and lifestyle habits.

Diet Recommendations (Aahar)

  • Always eat warm food for easy digestion.
  • Always eat in proper quantity.
  • Always eat only when the previous meal is digested.

ยท Always consume food that consists of the items that are complimenting and not conflicting in nature.

  • Never eat too fast or too slow.

Exercise for improving digestion:

http://netchanting.com/wp-content/uploads/2014/11/vajrasana.gif

The Vajrasana . Doing this asana immediately after meals, improves blood flow to the stomach and intestines and supports digestion. It should be followed for 10-15 minutes after meals.

Lifestyle changes (Vihar)

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of gastro-intestinal-diseases and/or gastrointestinal system/ concept of agni without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for gastro-intestinal-diseases and/or gastrointestinal system/ concept of agni, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

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