Ayurvedic treatment for Diabetes and heart disease

Diabetes and heart disease

Know More on Diabetes

Diabetes and heart disease

AYURVEDIC TIPS FOR DIABETES AND HEART DISEASE

A unique combination of food (Aahar), exercise (Vihar), and herbs (Aushadhi) can help alleviate the symptoms and develop good health in people with CVD along with diabetes

Diet Recommendations (Aahar)

  • Eat cereals such as Barley, wheat, bajra, and pulses such as – Green gram, gram
  • Vegetables – Neem, mustard, fenugreek, bitter gourd, snake gourd, drumstick, spiny gourd (kantola), Indian Fig (goolar), garlic, banana
  • Fruits – Jamun, toddy palm, date
  • Seeds – Lotus, water Lilly
  • Oils – mustard

Lifestyle changes (Vihar)

  • Regular practice of matsyndrasana, vajrasana, yogmudra, pacchimottanasana, sarvangasana, halasana like asanas

http://2.bp.blogspot.com/-jDMqxU0N3qA/UM5cwxrrvnI/AAAAAAAABXo/0gMizzXIhUY/s1600/Vajrasana1.jpg Text Box: Sarvangasana http://www.remedymadeeasy.com/yoga%20images/sarvangasana.gif Text Box: Vajrasana

Text Box: Halasana http://www.theindianyoga.com/wp-content/uploads/2016/04/Halasana.gif http://www.ebhasin.com/apps/PersonalTrainer/modules/yoga/images/Paschimottanasana/big/4.jpg http://2.bp.blogspot.com/-_3UvGiPRu68/UkQE5ZvzC9I/AAAAAAAAAhE/i-et9Jg7WRM/s1600/Ardha_Matsyendrasana.gif Text Box: Matsyndrasana

Text Box: Pacchimottanasana

http://suryanamaskara.altervista.org/blog/wp-content/uploads/2012/06/yoga-mudra-asana.jpg

Text Box: Yogmudra

  • Pranayam such as bhastrika, bhramari, and kapal bhati

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of diabetes and/or diabetes and heart disease without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for diabetes and/or diabetes and heart disease, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

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