Ayurvedic treatment for Melasma

Melasma

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Melasma

MELASMA AYURVEDIC TREATMENT

Excess of Pitta dosha provoked along with Vata in second layer ‘lohita’ of skin results in development of painless, shyava (blakish), circular (mandala) discoloration of skin, viz., the face.

Ayurveda plays a significant role in managing Melasma by practising a combination of corrective Ahar (diet), Vihaar (exercise) and Aushadhi (medicines).

 Venesection or Siravyadha  – a form of therapeutic bloodletting treatment , application of leaches (Jalaukavacharana), External application of herbal pastes (Mukhalepa and Pralepa),mukhabhyanga Abhyanga (Oil application on face ) and–
Nasyakarma (Nasal insufflation of medicines) may be beneficial as it helps to let out toxins through nasal 

Diet Recommendations (Aahar)

  • Avoid all types of food which impair Rakta, Pitta and Kapha.
  • Consume green gram, rice, wheat, green vegetables, and fruits.
  • Avoid oily, spicy, hot, roasted food.
  • Avoid junk food and cold drinks.
  • Avoid all types of food which impair Rakta, Pitta and Kapha.

Lifestyle changes (Vihar)

  • Surya Namaskar keeps the skin free from all impurities, improves blood circulation and provides the skin with a natural glow.
  • Bhujangasana, Sarvangasana are other yoga poses that help in fighting dark spots by increasing blood flow.
  • Neti kriya may also be beneficial in removing toxins from the body.

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of dermatology and/or melasma without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for dermatology and/or melasma, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

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