Ayurvedic treatment for Heart attack

Heart attack

Know More on Cardiology

Heart attack

HEART ATTACK AYURVEDIC TREATMENT

The first goal in management of heart attack is removal of block through use of medicine or surgical method. The second goal is to protect heart through right type of diet and lifestyle maintenance.

Diet Recommendations (Aahar)

  • Eat a well-balanced nutritive food
  • Foods to avoid:
    • Foods which are high in harmful cholesterol such as animal meats, egg yolks
    • Red meats such as pork, mutton, and beef
    • Crabs and prawns
    • Cheese, butter, condensed milk, milk cream, coconut and palm oils etc
    • Trans fatty acids such as hydrogenated oils
    • Salty foods such as fries, poppadums, pickles, etc
    • Sugary foods like cakes, pastries, chocolates, icecreams, etc
    • Tea, coffee, colas
    • Alcohol
    • Canned vegetables and fruit syrups
  • Foods to consume –
    • Carbohydrate foods such as wheat, rice, maize, jowar
    • Green leafy vegetables
    • Whole and sprouted pulses
    • Egg whites and meats such as poultry and fish
    • Vegetable oils
    • Low fat milk and fermented milk products such as buttermilk
    • Fresh fruits (must be taken in excess but without sugar)

Lifestyle changes (Vihar)

  • Lead an active life with work and exercise.
  • Do not overexert yourself if you have a weak body
  • Avoid negative thoughts.
  • Think positively and bear a cheerful attitude towards life.
  • Yoga, pranayam, meditation and stress relieving techniques help in managing cardiac problems.

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of cardiology and/or heart attack without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for cardiology and/or heart attack, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

Related Articles