Ayurvedic treatment for Recurrent common cold

Recurrent common cold

Know More on Allergy & immunity / Infection

Recurrent common cold


Ayurveda advocates nidana-Parivarjana (abstinence from causative factors) - which is assumed as the foremost strategy to conquer over any disease. Management of Jeerna pratishyay calls for calming of the vitiated vata. This is done by shodhana (Expulsive therapy by nasya (nasal drops) and basti therapy (medicated enema)], and following appropriate precautions [in ahar(food) and vihar(regimen)] plus symptomatic treatment with herbal medications.1

Diet Recommendations (Aahar)

  • Ushnodaka (Warm water) for use, Triphala churna (powder of rinds of 3 fruits – haritaki, behera and amalki) mixed with honey to be used in diet. Factors that are identified to cause symptoms should be avoided.3
  • Milk products, fish or sea food, alcohol and virudha ahara (opposing foods) should be avoided. 3

Lifestyle changes (Vihar)

  • Avoid diwaswapna (daytime sleeping), and Atapa sevana (excessive outdoor work).3

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of allergy-immunity-infection-fever and/or recurrent common cold without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for allergy-immunity-infection-fever and/or recurrent common cold, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

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