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Diarrhea
Home remedies
Ingredients for Diarrhea
Buttermilk
Buttermilk is an excellent option as acid in it fights germs and bacteria and helps clear stomach. Bananas: Consuming bananas with a little curd is the most traditional home remedy to stop loose and it works wonders.
Whey
Whey is a good source of electrolytes including sodium and potassium, which are required during diarrhoea therapy. Minerals such as calcium, magnesium, and phosphorus are present in solution and also partly bound to proteins.
Raw Banana
Bananas are useful in infective diarrhoea and dysentery as it is neutral, and soothes the irritated intestines. One can have raw banana or mix it with curd, the former is good for ulcerative colitis.
Poppy seed
Poppy seed is used to diagnose an abnormal connection between the bowel and the bladder (vesicoenteric fistula).
Pomegranate
Pomegranate is a great remedy to stop loose motion. You can drink pomegranate for quick results or can eat the fruit. Not just the fruit, pomegranate leaves are effective in treating loose motion.
Common Recipes:
During diarrhoea, ensure that you are on a suitable diet to overcome dehydration, as advised by your physician. Home remedies are just supplementary approaches.
Whey and buttermilk are considered effective remedies for diarrhoea. Whey is the liquid portion of curd while buttermilk is obtained by churning the curd after the fat has been removed. Take any one of them in small volumes at frequent intervals.
Raw banana is an effective astringent and is recommended widely as a diet for treating diarrhoea. Cut one raw banana into three pieces and soften them in a pressure cooker using an adequate volume of water. Drain out the excess water. Separate the peel and mash the softened pulp well. In a skillet, roast a small volume of poppy seeds till they turn brown. Grind them to obtain a fine powder. Add this powder to banana mash together with a pinch of salt. This delicious and nutritious recipe checks diarrhoea through its astringent properties.
The dried rind of a pomegranate is an invaluable remedy for diarrhoea. A fine powder of this rind, 1 gm twice a day, taken with buttermilk helps check the frequency of loose motions.